Weights are an important part of any exercise regime
They tone and strengthen your body.
We can help you safely incorporate weights into your fitness regime and show you how to use our extensive range effectively. This way you’ll lower the risk of injury.
You’ll have an induction to our weights when you sign up as a member. Or, if you opt for 1-2-1 sessions, we will personalise a weightlifting routine that constantly adapts to your progression.
TAKE YOUR PICK FROM:
Benches
Olympic bars and weight discs
Squat racks
Dumbbells 1kg to 50kg
& OTHER TRAINING EQUIPMENT for mixing up your workouts
Slam balls
Exercise balls
Sandbags
Battle ropes
Resistance bands
Kettlebells
Suspension trainers
