Ever feel like you are struggling to get yourself motivated?
You know roughly what to do but feel unsure of how to train best to get the best most effective results.
Let’s face it, not many of us have the time to spend hours researching workouts and training methods!
That’s where our team of personal trainers can help you, with bespoke training programs and 1-2-1 & 2-1-1 training sessions.
Let us introduce you to our team!
Anthony Newall-Watson Personal Trainer Level 3 (full time)
Anthony is an enthusiastic and passionate member of the Body & Soul team and has been since January 2020!
He has gathered a wealth of experience with us under our Apprenticeship Program which he completed this year. His warm, friendly manner and infectious laugh is unmistakable in the gym. He is passionate about providing variety and fun in his training sessions for his clients ensuring that they can get fit and have fun at the same time!
“I love my job because I love helping people achieve their goals in a way that is fun as well effective. I think making my clients feel comfortable in the gym is important especially with those that are nervous about getting started. I know I have done a good job if they leave with a smile on their face and look forward to coming back!”
To book a consultation visit our reception or call or text 07503 159363.
Matthew Hopkins Personal Trainer Level 3 (full-time)
Matthew has been a valued member of the Body & Soul team for the last 6 years!
He is popular with all our members and enjoys welcoming all who come through our doors. Matthew has also recently qualified as a Level 3 Personal Trainer whilst on our Apprenticeship program.
Matthew has loved to train in the gym for a long time and has a wealth of knowledge with our fitness equipment. His warm, kind, and friendly manner makes him very approachable and easy to talk to.
“I pride myself on being able to make people feel at ease. The gym environment can be a little intimidating at first, so I like to make people feel comfortable by teaching them to be confident in using our equipment. Once we have gained that confidence, we can then look at mixing it up and bit and start making our sessions more interesting so that my clients can reach their goals and stay engaged with their program at the same time!”
To book a consultation visit our reception or call or text 07519 907652.
